4. Fitness With Funk Flex

Screenshot 2018-09-07 12.40.51

Funk Roberts is a Personal Trainer, and co-author of the Amazon #1 best selling book “Rapid Body Makeover”. Today, Mr. Roberts continues to help thousands of fitness enthusiasts, trainers, and coaches reach their fitness goals and improve their athletic performance through his delicious meal plans and his stunning online programs like the Over 40 Shred module .

In addition to helping the general public, Funk Roberts helps professional fighters prepare for battle in major promotions like the UFC, Bellator, Glory, and ADCC. He is the premier strength and conditioning leaders in the combat sport community.

In this episode of The Catching Wreck Podcast, Funk and I talk about training in Thailand, testosterone, diet, how to build an online business, and much more.

You can reach Funk on instagram and facebook or at:



Music by: Cro-Mags; We Gotta Know

Screenshot 2018-09-07 12.41.22


Published by

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s