20. Hustling Fitness With kenny Raphael

 

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Out of the many personal trainers in south Florida,  Kenny Raphael has managed to separate himself from the crowd. Whether it’s sculpting bodies or improving performance, Kenny got it covered. Mr. Raphael has helped countless individuals, from housewife to professional athletes, achieve their fitness goals by mixing traditional and unconventional training routines. 

In this episode of the Catching Wreck Podcast, Kenny talks about strength training, conditioning, biomechanics, recovery, nutrition and much more.

You can follow him on Instagram @hustlefitness. 

Click the arrow for the audio.

 

Music: Live In Other World, by Itadi Bonney

 

 

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