22. Chelly’s 100 Pound Challenge

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Chelly B is not a martial artist. She has never stepped inside a cage to fight a well trained prize fighter. Her opponent was in her mind and her battle was on the scale. After gaining more than a hundred pounds while in college, Chelly began struggling with her weight and self-image. After much soul searching, she decided to do something about it.

In the episode on the Catching Wreck Podcast, Chelly B explains how she took ownership of her issues and managed to lose over one hundred pounds in eight months.

Catching Wreck is 90% mental. Hit the arrow for the audio.

 

Music: Get Money by Junior Mafia

Chelly B can be reach on instagram at chelly.b_

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