36. Cyrus Washington On The Come-Up

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Cyrus Washington is a Michigan born Muay Thai and Lethwei fighter who has competed all over the globe against the most dangerous martial artists in the world.

This past July, Mr. Washington sustained his biggest injury when he was shot several times in the abdomen while trying to break up a fight at a night club.

 

In this episode of the podcast, Cyrus and I talk about his recovery, Muay Thai, Lethwei, MMA, living in Thailand and much more.

Enjoy.

Song: G.O.D Part III; by Mobb Deep

 

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31.Chasing The White Lotus With Alex Banchamek

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Alex Banchamek Bublea is a Romanian kick boxer who left his cozy life in England to pursue his passion in Thailand. Alex now trains and fights out of the Buakaw Village under the watchful eye of the most popular Thai Boxer in the world, Buakaw Banchamek.

With over a hundred fights, Alex is determined to become the best striker on the planet.

On this Episode of the Catching Wreck Podcast, Alex talks about following his purpose, going through the ridiculous and most rigorous work out ever, leaving the Western world behind, and training alongside Buakaw and the rest of his teammates.

Hit the arrow for the audio.

 

Music: French Blends 2, by The Alchemist

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14. Chris Romulo’s Champion Creed

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Hailing out of Queens New York, Chris Romulo is a Muay Thai champion. The new York native began his career as an amateur in 1996 when he was 21 years of age. He quickly turned pro and earned a 13–3 record. In 2010, Chris won the WKA super middleweight North American title. During his career, Romulo won several Muay Thai titles, including a US National Championship, and a Bronze medal in Bangkok Thailand at the Muay Thai World Cup.

Today, the retired champion helps athletes and civilians get in shape at his CROM Physical Culture  gym in Queens New York. Chris Romulo is more than a personal trainer; he is an inspiration who motivates others with his philosophy and proven programs. Chris has taken what he’s learned in the ring and turned it into a practical curriculum called U.P.R.I.S.E. The curriculum shows individuals how to tap into their natural abilities and become their own champion.

In May 2017, Romulo published his memoir, Champions Uprising, which showcases his unwavering determination, grit, and spirit. The book has been a catalyst in helping individuals overcome their self-inflicting obstacles.

Chris has taken his focus from the ring to the pulpit to motivate, educate and inspire the next generation. His champion creed and daily routines can be found at www.chrisromulo.com/startstrong

Click the arrow to listen to the podcast.

Music: Nautilus by Bob James

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